It is said that to be healthy, one has to pay a premium. But Healthy U defies this unwritten rule. The place feels and looks like a commonplace that I often frequent for lunch: a carenderia with a carenderia price with an atypical menu: vegetable with tofu, barbecue, menudo, torta, and bola-bola from meat substitute. During our short conversation, the owner–a yoga and namaste instructor–narrated the categories of vegetarians. Although the difference between vegan, lacto-vegetarian, lacto-ovovegetarian, semi- or partial vegetarian rolls into a blur in my head, it is clear that vegetables unite them.
The fledgling ventured beyond its one-meter realm. With its still fluffy feathers, it returned to its nest once in a while. Its chirps accompanied my veranda mornings in Tuburan, my seemingly sleepy yet happy hometown in midwest Cebu. Nestlings confront life as soon as their wings can take it. They never hesitate. They fly. In the past three weeks, I measured my life with chirps, waters, early mornings, greens, bites and devours, coffee, and mouthing Iloveyous in the crowd or in a room. I lost count. I’m happy. Life has never been this beautiful. And it’s scary. I. WORDS Words—they pain […]
Bikers at the Old Port | Tuburan, Cebu, Philippines I’m currently camera-less. It was damaged during my recent trip. I’m polling support to have it fixed. Help BWAB to have it repaired. Any amount is greatly appreciated. Thank you! Do you need a photographer for an event? Click here
I’ve received several inquiries on how to go to Kan-irag | Kabang Budlaan | Kainsing Falls (I know right, even the locals have varied names for the waterfall. The community before and after the main falls have different names for it. Although I was initially reluctant in providing instructives, perhaps it is for the greater good. Or not. Because personally, my trips do not have itineraries at all. I could say that we did not really follow the itineraries below. But this guide might work for those who have not been to these places. Or better yet, approach a local community […]